Call me crazy, but I think health starts in the brain 😉 I think we are at our best when we feel safe, happy, and healthy. I think our nation, our communities, and our families would all benefit from a healthier mental perspective. Right?
Tag:
daphne willis
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OK so I usually try not to get to crazy here but I LOVE working out! I have worked with a couple different trainers and have pretty much narrowed down the best workouts for different goals.